Kiranjit Janagal
Cognitive Behavioural Psychotherapist
Kiranjit is a Motivational Speaker, Cognitive Behavioural Psychotherapist, and Certified ILM Coach, who is dedicated to empowering individuals to improve their mental health and live more fulfilling lives.
With over a decade of experience, she combines therapy, coaching, and leadership development to transform lives.
She is the founder of Keeping People Well, a company focused on holistic health, and works with Black Country Healthcare NHS Foundation Trust, providing therapy, team coaching, and promoting compassionate leadership.
In July 2024, Kiranjit delivered a TEDx talk, Keeping People Well – a Prevention vs. Cure Approach, which earned a standing ovation. She addressed solutions to challenges like long waiting times and shared her personal journey with generational trauma and long COVID.
Her talk, Self-Care: A Necessity, Not a Luxury, encourages women to prioritise themselves, especially when cultural pressures lead them to put others' needs first.
Kiranjit offers strategies to prevent burnout, embrace self-care, and navigate cultural challenges for growth